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Trial training for adults, youth and children
Zhong Xin Dao/ I Liq Chuan/ Martial art of awareness, self-defence
What do you need for training?
Comfortable clothes and an interest in learning an internal martial art or self defense.
What awaits you in ZXD?
We give you an exciting insight into the Zen and Dao philosophy, as well as practical explanations of the Tai Chi principles. Together we practice the Zhong Xin Dao I Liq Chuan basic exercises and show you how to integrate the basic exercises in partner training Spinning & Sticky Hands. You will also get tips for a better posture, which is also useful in everyday life.